Essentials of Physical Education CBSE Class 12 (2025–26 Session)

This thoroughly revised and updated edition of Essentials of Physical Education for CBSE Class XII aims at providing students a book which not only meets the latest CBSE syllabus requirements but also helps the learner develop interest in the subject and motivates them to live a healthier and happier life.

Written in a student-friendly manner, comprising myriad relevant pictures, diagrams and tables to make the subject easy to comprehend, the book has a unique feature: a separate updated section incorporating past years’ CBSE Board Examination Questions (with Answers). This feature of the book will enable students to get an idea about the Board papers and how to frame their answers.

Another key feature of the book is inclusion of Objective Type/Multiple Choice Questions, Match the Columns, Case Study Based Questions and Assertion-Reason Based MCQs, which have now been made compulsory in the Board examination. Ample Viva Voce Questions given in the book will help students sail through their Practical paper.

A Model Test Paper (Solved) and a Practice Paper has been provided in the book. In a nutshell, the book encompasses everything that a student requires to fare well in exams. We are confident that this book will be of immense help to students and teachers alike.

It is hoped that the book will not only sustain students’ interest in Physical Education but will also help them do well in the Board examination.