Essentials of Physical Education Practical Record for CBSE Class 12 (2024-25 Session)

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Author: Dr. Loveleena Nadir, Dr. Anil Nadir

Essentials of Physical Education – Practical Record for CBSE class 12 covers everything that a student is required to learn to fare well in their Practical Test. This book will help students thoroughly understand the nuances of a sport/asana, which is a must for a Practical Test.

Salient Features of the book include:

Covers all aspects of the Physical Education syllabus for Practicals
Relevant colourful images with the text for easy comprehension of a topic
All important details pertaining to a sport/asana covered
Easy-to-understand language
Student-friendly approach

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What's Inside This Book

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Latest Syllabus

Fully updated as per current board syllabus with rationalized topics and latest guidelines.

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NCERT Aligned

Includes NCERT & Exemplar based questions to build solid baseline concepts for exams.

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Chapter Review

MCQs, statement variations, and objective questions at the end of every single chapter.

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Quick Recap

Key concepts, core definitions, and formulas mapped out for fast final revisions.

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Practice Papers

Self-practice test papers designed rigorously for high-impact exam preparation.

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Graded Exercises

Well-graded practice problems starting from basic levels to highly advanced application stages.

Why Buy From Us

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Genuine Product

100% authentic academic textbooks sourced directly from Sultan Chand & Sons publisher warehouse.

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Easy Returns

Hassle-free, smooth exchange policy within 7 days of order delivery for damaged or incorrect books.

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Secure Payment

All transactions are fully encrypted. Supports UPI, credit cards, net banking, and secure gateways.

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75+ Years Trusted

Serving Indian students, top schools, teachers, and prestigious educational boards since 1950.

About The Authors

Dr. Anil Nadir

Consultant Orthopaedic Surgeon | Wellness Coach & Educator

Dr. Anil Nadir is a Consultant Orthopaedic Surgeon with over 38 years of extensive clinical experience in the field of orthopaedics. Alongside his medical practice, he has dedicated more than 26 years to wellness education and coaching, guiding individuals toward healthier lifestyles through informed choices in nutrition and overall well-being. Drawing upon his deep medical expertise, he conducts training programs across the country, empowering people on preventive health and lifestyle management. With a keen interest in exercise physiology, Dr. Nadir continues to inspire individuals to make sustainable, health-conscious decisions as a dedicated physician, wellness coach, and educator.

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Dr. Loveleena Nadir

Senior Consultant Gynaecologist, Obstetrician & Wellness Educator

Dr. Loveleena Nadir is a Senior Consultant Gynaecologist and Obstetrician with over four decades of experience in the field of gynaecology. Alongside her clinical practice, she brings more than 26 years of expertise as a wellness educator and coach. Dr. Nadir has established a strong media presence across print, radio, and television, where she regularly shares her professional insights on women's health and holistic wellness. As a dedicated wellness coach, she has trained and guided individuals across the country in balanced nutrition, healthy lifestyle choices, and preventive healthcare, with a special emphasis on women's well-being. Her approach effectively combines medical knowledge with practical wellness strategies, making her an exceptional educator and mentor. A passionate advocate for holistic health, she also holds a deep interest in yoga, regularly conducting training sessions to encourage people to incorporate it into their daily lives for improved physical, mental, and emotional well-being.

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